Two-Day Freediver Course on Koh Tao: prices & booking

Two-Day Freediver Course on Koh Tao

4.9 · 311 reviews · Operator rating on Google Koh Tao, Thailand
The ฿1,000 deposit paid at booking is non-refundable. Fast WhatsApp confirmation Pay on site or online Licensed local operator

The Freediver course with Apnea Total on Koh Tao: two days of classroom in the morning and sea sessions in the afternoon, at most three students per instructor, certification to 20 m. ฿7,000 per person, from 11 years old.

Koh Tao, Thailand · ฿7,000 per person for the 2-day course with certification

The ฿1,000 deposit paid at booking is non-refundable.

What is this tour like?

The Freediver course with Apnea Total on Koh Tao: two days of classroom in the morning and sea sessions in the afternoon, at most three students per instructor, certification to 20 m. ฿7,000 per person, from 11 years old.

The course is for people with little or no ocean experience and no freediving training. Each day starts in the classroom at 8:30 with breathing, equalisation and safety, followed by a water session: duck-dives, finning technique, body position and dives on a line, to a maximum of 12 m on day one. The only test for the certificate is a simple rescue from 6 m on the second day.

You need to swim 200 m on your own, with or without fins. Under-15s take the Junior Freediver course on the same schedule with a 12 m limit and no rescue test. After the course you get online access to the materials; with three more days on the island you can go straight on to the Advanced course.

What are the highlights?

  • Certification as a Freediver, comfortable to depths of up to 20 m
  • At most three students per instructor in the water
  • Line dives to 12 m already on the first day
  • Junior Freediver option for under-15s, limited to 12 m

How does the day go, hour by hour?tap a photo to enlarge

  • 8:30Day 1: classroom

    Freediving disciplines, equipment, duck-dives, finning, equalisation and breathing technique.

  • Day 1: water session

    Breathing in the water, duck-dives and finning, a buoyancy test and line dives to 12 m.

  • 8:30Day 2: classroom

    Review of day one's dives, fine-tuning the breathing and safety rules.

  • Day 2: depth and rescue

    Deeper line dives and the rescue exercise from 6 m that completes the course.

What's included in the price?

  • 2 days of classroom and water sessions
  • Freediver certification
  • Online access to the course materials

What's not included?

    What should you know before you go?

    Who it’s for
    Swimmers who want to learn to hold their breath and dive deeper safely, with a certificate at the end.
    Level
    Able to swim 200 m unaided; minimum age 11.
    What to bring
    Swimwear, a towel and sun protection; ask the school about mask, fins and wetsuit.
    Meeting point
    Apnea Total on Koh Tao, at 8:30 for the classroom session; the exact address is confirmed after booking.

    Who runs this tour?

    A
    Apnea Total
    Licensed local operator 4.9 · 311 reviews

    Where do we meet?

    Apnea Total on Koh Tao, at 8:30 for the classroom session; the exact address is confirmed after booking.

    Exact meeting point shared after booking.

    FAQ

    What do I need to start?
    You must be able to swim 200 m on your own, with or without fins, and be at least 11 years old. No freediving experience is needed.
    How deep will I go?
    Up to 12 m on day one. The course aims to make you comfortable to depths of up to 20 m; the certificate itself needs a rescue from 6 m.
    How many students per instructor?
    At most three in the water sessions.
    How do I book?
    Choose a date in the school's calendar, check availability with them and pay a ฿1,000 deposit. The deposit is non-refundable.
    Can children take part?
    From 11. Under-15s do the Junior Freediver course on the same schedule, with a 12 m limit and no rescue exercise.

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    How can you pay?

    Cash

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